ASP-1 is a daily shake made by Habthera Nutrition for people taking GLP-1 medications such as Ozempic, Wegovy, Mounjaro and Zepbound.

One scoop provides 25 g of protein, made up of 20 g whey protein isolate and 5 g bovine collagen peptides, plus 3 g of creatine monohydrate, 100 mg of elemental magnesium, 15 mg of zinc, 5 mcg of vitamin B12, 1 g of L-glutamine and 1 billion CFU of Bacillus clausii. It comes in Dark Chocolate and Vanilla Bean, 30 servings per container.

Every dose below is per single scoop, and is the same in Dark Chocolate and Vanilla Bean.

ASP-1 contains 25 g of protein, from 20 g whey protein isolate and 5 g bovine collagen peptides. It contains 3 g of creatine monohydrate. It contains 100 mg of elemental magnesium, from 1000 mg of Magtein® Magnesium L-Threonate and 300 mg of Magnesium Glycinate. It contains 15 mg of zinc as zinc picolinate, 5 mcg of vitamin B12 as methylcobalamin, 1 g of L-glutamine, 10 mg of Bacillus clausii at 1 billion CFU, and 5 g of allulose.

Dark Chocolate uses a 44 g scoop at 120 calories. Vanilla Bean uses a 41 g scoop at 110 calories. The full panel for both flavours is on the supplement facts page.

No, and no dietary supplement is. ASP-1 is a dietary supplement rather than a drug, and the FDA does not approve dietary supplements before they go on sale.

What ASP-1 does have: it is manufactured in a cGMP-certified facility in the United States, and every batch is tested by an independent third-party laboratory for identity, potency and purity. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

ASP-1 is made by Habthera Nutrition, a US company founded by a board-certified anesthesiologist who saw the same nutritional gaps in post-surgical recovery patients and in people losing weight rapidly on GLP-1 medications.

It is manufactured in a cGMP-certified facility in the United States and third-party tested every batch.

ASP-1 is for people on a GLP-1 medication such as Ozempic, Wegovy, Mounjaro or Zepbound who want to protect muscle, skin and energy while they lose weight.

It is equally useful at the start, mid-way through, during maintenance, or while microdosing. The common thread is a suppressed appetite and the difficulty of hitting protein and micronutrient targets on much less food.

Most protein powders give you protein and nothing else. ASP-1 combines 25 g of protein with 3 g of creatine monohydrate, 5 g of hydrolyzed collagen peptides, 100 mg of elemental magnesium from Magtein®, 15 mg of zinc, 1 g of L-glutamine and a probiotic, in a single scoop.

It is sweetened with allulose rather than sucralose or sugar alcohols, which matters if your stomach is already sensitive on a GLP-1.

No artificial sweeteners and no added sugar. ASP-1 is sweetened with 5 g of allulose per scoop, a rare sugar that occurs naturally in figs and dates.

No sucralose, no aspartame, no sugar alcohols. Allulose has a low glycemic impact, which is the reason it was chosen over the alternatives.

No. ASP-1 is built to sit inside a reduced-calorie diet, not on top of one.

GLP-1 medications make it hard to eat enough protein, and losing weight quickly without enough protein costs you muscle as well as fat. ASP-1 helps you reach a protein target on a smaller appetite. It is sweetened with allulose rather than sugar, so it has a low glycemic impact.

You can keep using it. ASP-1 is not tied to being on a medication.

Plenty of people carry on through maintenance, or after stopping altogether, because the protein, creatine, collagen and micronutrients are useful either way. Nothing in the formula depends on you taking a GLP-1.

There is a 30-day guarantee, so you are not stuck with it.

Both flavours, Dark Chocolate and Vanilla Bean, are sweetened with allulose, which most people find closer to sugar than stevia or monk fruit. If you want to adjust it, cacao powder or vanilla extract both work well stirred in.

ASP-1 replaces five supplements you would otherwise buy separately, and that is where the price comes from. Bought individually: a premium whey isolate around $60, hydrolyzed collagen around $30, Magtein® magnesium around $30, creatine around $15 and a probiotic around $10. That is roughly $145 a month.

One scoop of ASP-1 covers all five, at 30 servings a container, and the subscription price is lower than one-time. You are also managing one product instead of five.