KEY NUTRIENTS FOR ADAPTIVE WELLNESS

Habthera blends clinically backed nutrients with modern nutrition science to support your body through every stage — prehab, rehab, and beyond.

Whey Protein Isolate

Not a blend or concentrate—just clean, fast-absorbing protein to fuel muscle maintenance and recovery.*

Magtein® Magnesium L-Threonate + Magnesium Glycinate

A targeted blend to support restorative sleep, healthy neuronal function, and mental clarity.*

Allulose (5g per serving)

A low-glycemic sweetener derived from dates that tastes great without spiking blood sugar.

Zinc + Methylated B-12

Essential micronutrients that support energy production, immune function, and cognitive recovery from stressors.*

Fuel Your Journey. Protect Your Muscle.

Collagen Peptides

Supports skin elasticity, tissue repair, and joint health—promoting faster healing and improved recovery.*

Creatine

Supports muscle recovery and enhances cognitive performance under stress.*

Prebiotic Fiber + Probiotic

Targets the gut-brain axis to support mood, digestion, and immune function.*

2g of fiber per serving from chicory root inulin.

L-Glutamine

Strengthens the gut lining, supports immune resilience, and aids muscle repair during physical or surgical stress.*

Fuel for Your Healing Journey

FUEL YOUR RECOVERY: HSA/FSA eligible

Rebuild, Repair, and Re-focus.

Your body knows how to heal—ASP-1 simply gives it the tools. Support your recovery, restore your strength, and re-ignite your focus with clean, science-backed nutrition designed for real-world demands.*

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Clinically-Inspired Ingredients for Total-Body Support

Formulated by experts in Surgical Enhanced Recovery, muscle preservation, gut health, and cognition, Habthera combines the most bioavailable forms of protein, peptides, electrolytes, probiotic and prebiotic into one powerful blend.

About Us

The Adaptive Protein for Body and Mind.

Cognitive Support for Your Metabolic Transformation.

Science-backed, surgery-safe, and gut-friendly—Habthera helps you fuel recovery, protect muscle, and restore balance using clean, effective ingredients your body recognizes and absorbs.

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“Before Habthera, my mornings looked like a pharmacy — a whole tub of supplements just to keep up with my recovery. Now I get everything I need in one shake. It’s been months since my surgery, and I’m still drinking it every day. It’s easy, clean, and it actually works.”

Martin B.

“When I started GLP-1 therapy, I struggled with looking too thin and feeling depleted. I wanted to feel strong again — not gaunt. Habthera helped me fill out in all the right ways. My energy is back, my skin looks better, and I finally feel like myself again.”

Sarah L.